After sharing my personal experience, I’ve been thinking more about the benefits of guided visualization. There are plenty of holistic websites that describe how guided imagery helps people manage stress, heal ailments and enhance job performance. Other sites explore how we can use imagery to create a desired outcome.
The kind of guided visualization I’m interested [...]
Posts Tagged ‘meaning’
Growing Trust Through Guided Visualization
March 26, 2009Shift Happens
March 3, 2009Today I pretended I was my own client (b/c if I can’t walk my talk, no sense in continuing, eh?) and made a two lists: one with tangible intentions and another to help me move through this sticky sludge like inertia I’m feeling. Here’s the second list.
Navigating Stuckness:
Have a good cry
Discover what I need to [...]
Heart Opening
April 8, 2008This is my shout from the rooftop: I love Jen Lemen! Every visit to her world becomes an opportunity to open my heart and connect. Jen inspires dreams and supports the birth of hope everywhere. After years of holding her dream in balance with her mothering, Africa is now knocking on her front door. Please support her [...]
Imbolc, seeds and grief
February 1, 2008I can’t seem to tear myself away from staring at pictures of Glastonbury, England. Perhaps it’s because today is Imbolc, and though I am culturally Jewish, I feel especially at home in relationship with pre-patriarchal earth based traditions. Imbolc marks the middle of winter and holds the promise of spring. In surfing (procrastinating!) I found a website that offers some [...]
What floats your boat?
January 28, 2008Contemplating the magic of meaning this week has made me hungry to know what brings meaning to your life.
To begin the conversation, in no particular order or time frame, here are 8 moments of meaning from my life:
1. Getting a D in Contracts during my one year of law school.
2. Slow Sunday morning coffee with my husband.
3. [...]
Sacred Life Sunday: the magic of meaning
January 27, 2008Today I am contemplating meaning. The magic of meaning is that it can encompass both the present moment and broad perspective. Last night I savored the kind harmony between my 9 and 12 year old children as they belted out a pop song together in the car. As I breathed in the comraderie, I offered a silent [...]
