A Hope Weave for you

To start the New Year by embracing change through hope…
To dance through life’s unknowns…
To appreciate how music inspires creativity…
To share nourishing resources….
I’ve created a musical (dance!) journey via iTunes called Hope Weave 2009. This music weave is modeled after an evening of Sacred Dance–feel free to play with it however you’d like. Because of the [...]

Dancing Hope

I walk through a local store past aisles bursting with untouched merchandise, my clicking shoes the only answer to an eerie silence. In response my stomache clenches recognizing the fear inside the quiet.  Next I arrive at Rhythm & Motion Dance Workout. As our group of 30 begins stretching and moving to the music, an undeniable force of hope enters the room. I dance in [...]

A Visit With Shakti

“Shakti, supreme goddess of India, source of all energy that embraces the entire universe, dances her way into our lives…”  From Daughter’s of the Moon Tarot Book.
While on the outside I may look like a domesticated mother, inside a creative fire burns, fueling an ecstatic hunger to express.  Dance.  Sing.  Write.  Just last week I was [...]

Tuesday of Infinite Possibilities

I’ve shared that body-movement is my spiritual practice.  While Sacred Dance is my montly ritual for release, Rhythm and Motion Dance Workout Program satisfies my weekly need to dance. learn and sweat.    
Today our teacher Amara Tabor-Smith started class with an extra umph of inspiration.  “Hey, it’s TUESDAY!”  She announced as if Tuesday was a gift.  Then she added, “Hmmmm…let’s see…What can be special about TUESDAY?”  
As [...]

Sacred Life Sunday: Body

I’m still basking in body. 

Sacred Life Sunday: Sacred Dance

Thank you, Sacred Dance.
Body
stretches
open
freeing
song
inside
Movement
voices
feelings
follow
inner
map
Remembering
choice
composts
grief
into
healing